Why slothing is your new wellness practice

hear your body’s wisdom Aug 06, 2019
Why slothing is your new wellness practice

I’ve discovered that Slacker Magic comes with its own vocabulary. 

Need some rest? Haven’t spent enough time restoring your body and spirit lately? 

If so, it’s time for some slothing

Notice you’re pressuring yourself too much and trying to make something turn out “just right?” And now you’re exhausted and don’t even want to do whatever it is anymore? 

It might be better to go ahead and slackerize that project. 

Here are the official definitions:

Slothing

Adjective

  1. Resting your body in a delightful manner, guilt-free.
  2. Slowing down your pace to match what actually works for your body. 

Slackerize

Verb

  1. To take a project or plan and remove perfectionist elements, stripping it down to something doable and possibly even fun.

If you’re overwhelmed, tired, or not feeling great, maybe it’s time to shift into Slacker Magic mode and start applying these new words to your daily life. 

You might be surprised at just how effective it is to start thinking about how to do more slothing and where you can slackerize your projects. 

As you engage in more Slacker Magic, watch out for side-effects like having more energy, getting things done with less effort, and enjoying life more. Have some new Slacker Magic vocab words to add to my list? Do share! Pop on over to the Mind-Body Magic Facebook Group and tell me your ideas.